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A healthy diet to cure cancer

Cancer Fighting Foods browse, also known as super-foods. There is no single item whose intake would work for all. The best way is to add a variety of such food items in sufficient quantities in the regular diet. Research centers have developed a long list of some cancer fighting foods that not only help fight cancer but also inhibit cell growth as well as reduce the size of tumor.

The list of some of those food items goes as follows:

Avocado: These are rich sources of glutathione, a strong antioxidant that helps to attack the free radicals present in the body by blocking the absorption of certain fats in the intestines. These are also rich sources of beta-carotene and are better supplier of potassium than bananas. Scientists believe that avocados may be useful in the treatment of viral hepatitis as well as other problems of liver damage.

Cabbage, cauliflower, broccoli: All these vegetables are rich in a chemical known as indole-3-carbinol that helps to combat risks of breast cancer by transforming a cancer-promoting estrogen into a variety which is more protective.

Carrot: Carrots are rich sources of beta-carotene that helps to combat a wide range of cancers such as in the lungs, mouth, stomach, throat, intestine, breast and bladder. A chemical called falcarinol, present in carrots is said to reduce risks of cancer by inhibiting the growth of isolated cancerous cells in the body.

Jalapenos and chili peppers: Capsaicin, a chemical present in jalapenos and chili peppers are known to deactivate some specific cancer-causing elements and may prevent stomach cancer.

Flax: It contains lignans, which act as an antioxidant that helps to suppress or block cancerous changes. It is also rich in omega-3 fatty acids which help to protect against colon cancer as well as heart diseases.

Seaweed: Seaweeds are rich sources of beta-carotene, fiber, protein, Vitamin B12, chlorophyll and chlorophylones. These are important fatty acids that help to fight against breast cancer. Some other sea vegetables are storehouses of minerals such as potassium, iron, calcium, magnesium and iodine.

Garlic: Garlic has compounds that enhance the immune system by increasing the activity of the immune cells that fight against cancer and also by indirectly helping to break down the cancer causing substances in the cells. These substances also retard the growth of tumor and prevent carcinogens from entering into cells. Figs: Figs contain derivative of benzaldehyde that are known to shrink tumor cells.

Citrus fruits: Fruits like oranges and grapefruits contain monoterpenes that help to fight cancer by removing carcinogens out of the body cells. For more information about Cancer Fighting Foods browse through Cancer Fighting Foods browse. or visit at www.vivaherbals.com “>Cancer is a deadly disease which involves the unregulated growth of body cells that form malignant tumors. There are around 200 types of known cancers that have been identified to affect human beings. The risk of cancer may increase due to several factors, dietary factors being one of them. Such risk factors can be eliminated with the help of a proper maintained diet. Many of the regular food items that we take contain substances that have cancer-fighting properties. Cancer caused by other factors may also be reduced to some extent with the intake of some Cancer Fighting Foods browse, also known as super-foods. There is no single item whose intake would work for all. The best way is to add a variety of such food items in sufficient quantities in the regular diet. Research centers have developed a long list of some cancer fighting foods that not only help fight cancer but also inhibit cell growth as well as reduce the size of tumor.

The list of some of those food items goes as follows:

Avocado: These are rich sources of glutathione, a strong antioxidant that helps to attack the free radicals present in the body by blocking the absorption of certain fats in the intestines. These are also rich sources of beta-carotene and are better supplier of potassium than bananas. Scientists believe that avocados may be useful in the treatment of viral hepatitis as well as other problems of liver damage.

Cabbage, cauliflower, broccoli: All these vegetables are rich in a chemical known as indole-3-carbinol that helps to combat risks of breast cancer by transforming a cancer-promoting estrogen into a variety which is more protective.

Carrot: Carrots are rich sources of beta-carotene that helps to combat a wide range of cancers such as in the lungs, mouth, stomach, throat, intestine, breast and bladder. A chemical called falcarinol, present in carrots is said to reduce risks of cancer by inhibiting the growth of isolated cancerous cells in the body.

Jalapenos and chili peppers: Capsaicin, a chemical present in jalapenos and chili peppers are known to deactivate some specific cancer-causing elements and may prevent stomach cancer.

Flax: It contains lignans, which act as an antioxidant that helps to suppress or block cancerous changes. It is also rich in omega-3 fatty acids which help to protect against colon cancer as well as heart diseases.

Seaweed: Seaweeds are rich sources of beta-carotene, fiber, protein, Vitamin B12, chlorophyll and chlorophylones. These are important fatty acids that help to fight against breast cancer. Some other sea vegetables are storehouses of minerals such as potassium, iron, calcium, magnesium and iodine.

Garlic: Garlic has compounds that enhance the immune system by increasing the activity of the immune cells that fight against cancer and also by indirectly helping to break down the cancer causing substances in the cells. These substances also retard the growth of tumor and prevent carcinogens from entering into cells. Figs: Figs contain derivative of benzaldehyde that are known to shrink tumor cells.

Citrus fruits: Fruits like oranges and grapefruits contain monoterpenes that help to fight cancer by removing carcinogens out of the body cells. For more information about Cancer Fighting Foods browse through Cancer Fighting Foods browse. or visit at www.vivaherbals.com

Acne skincare starts with the essential fundamental thing – cleanliness

Pimples skincare Acne is defined because a diseased condition of your skin that involves the hair and additionally grease glands. It is characterised by acne pimples, black/white heads, reddishness and additionally cysts. Face acne can spoil the image to a great extent and additionally body acne can definitely hurt the day by making you really irritating. Considering acne as a minor problem, some people tend to totally dispose of the topic of -Acne skincare. However, the importance of -Acne skincare should not be undermined in any way. Acne skincare should start a lot right before the acne in fact appears. -Acne skincare is much more about being proactive when compared to reactive. Acne facial skin care is about being aware of precautionary measures. Acne skincare is – following daily skincare routines with complete discipline. So allow s take a look at just exactly how -acne skincare can feel applied to our businesses day to day activity. -Acne skincare starts with the essential fundamental thing – cleanliness. So morning showers are really the essential fundamental way of getting your skin nice and clean. In fact, a significant people take night showers also (which not only helps in getting your skin nice and clean but also offers relaxation to your body and allows a good sleep). If or when you are really residing in a hot and/or humid spot, an evening shower turns out to be a must. In reality, a bath is recommended after any activity that causes high amounts of sweat to build. Its a really effective -acne skincare techniques. However, acne skincare is certainly not regarding simply showers. Acne skincare is even regarding dressed in nice and clean clothes and sleeping on clean pillows. Furthermore, also tight clothing may cause sweat to accumulate quickly; so soft and also comfortable cotton garments are recommended, especially if you undoubtedly have acne. Inside the exact same good sense, -acne skincare also promotes regular cleaning of your make-up brush and also any sort of equipment which you utilize on your own body. Besides that, you will want to additionally make use of slight, water-soluble, oil-free and also soap-free cleanser for keeping your face, neck and additionally arms nice and clean. Cleansing is regarded as the important element of a acne skin care routine. Cleaners are really the simplest plus the best way of eliminating dirt, oil, by-products and additionally excess grease from your skin; thus reducing the likelihood of acne occurrence. Acne skincare also suggests eliminating the structure making use of a compensate remover, and additionally this excellent must result if your wanting to go to bed (not in the morning). Should you decide already have acne, do not attempt to touch them or perhaps fit them; it can lead to permanent marks. -Acne epidermis care promotes gentle cleansing and also cleaning of the affected area utilizing an non-prescription drugs and also a clean/soft cotton padding. There are really different acne facial skin care lotions and also lotions available non-prescription (a countless these acne skincare paint products are really actually cleansers). However, if our -acne skincare measures don’t give you the desired gains, contact a dermatologist for -acne skin care information and treatment.

for more information You can check this site and read more : natural acne treatments and reviews >

Actors And Entertainers Fighting Cancer

It’s been called the dreaded C and many more. It is a disease that can shake the faith of the ones faithful and diminish the small hope of those hopeless. It is a disease that does not discriminate and can care less for the afflicted’s status in life. It is a disease that the world is fighting. It is cancer. To put it in layman’s terms, cancer is an disease caused by a tumor. Any person can have cancer. Even the famous and prominent personalities go through the trials of cancer. Here are four of very talented and well known celebrities that were diagnosed with the Big C. All of these celebrities came forward in the open and gave it their all while fighting the life altering disease.

Christina Applegate is a much loved mainstream actress that played the part of Kelly Bundy in the sitcom: Married With Children and currently as Samantha Newly on the show, Samantha Who. Last August 2008, reports that Applegate have breast cancer comes out in every medium known to man. Her publicist confirmed the news that she is diagnosed with breast cancer. The positive thing about the diagnosis is that it was caught in starting stages. The cancer cells were found on only one of her breasts but Applegate decided to have a double mastectomy operation within the same month. Christina’s mother is a cancer survivor Which means her disease is greatly on the hereditary side, she decided to take action upon the fatal threat as soon as she could. Christina is now doing well and will undergo reconstructive surgery soon.

Hailed as one of the most successful female pop singers, Sheryl Crow is also a songwriter, political activist and has nine Grammy Awards to her credit. The performer was diagnosed with breast cancer in 2006. As with Christina Applegate, the discovery was caught early. The entertainer underwent a lumpectomy, which is a surgery to remove the tumor in the breast. Sheryl also went through radiation treatment for around two months after the surgery. The singer has been without cancer since the surgery and is amazingly on her second year as a cancer survivor.

Christened as Francine Joy Drescher, Fran is widely known all over as Fran Fine from her TV series, The Nanny. In 2000, Drescher was hurried to the hospital because of uterine cancer, a type of cancer where the tumor attacks the uterus of a person. Her cancer, luckily, was still in its early phase when the procedure to remove the tumor was made so she didnt go through chemotherapy or radiation treatment. After seven years of being free of cancer, the fantastic actress created an organization to help others who are afflicted with cancer. The name of the organization is Cancer Schmancer Movement.

The charming and sexy Patrick Swayze… Dudes envied his scene with Demi Moore in the movie, Ghost, and girls went numb with his dancing moves in Dirty Dancing. No one can utter that they dont know Patrick Swayze. He is now battling pancreatic cancer. He has been having chemotherapy and a operation to take out soiled areas of his stomach. His struggle is far from being over but hes still out there winning the battle. He recently gave a remarkable speech at the Stand Up To Cancer 2008 event.

Irda On Health Insurance Cashless Dispute

The Insurance Regulatory and Development Authority (IRDA) Friday said the issue of offering cashless treatment under health insurance policies issued by the four government-owned general insurers ‘is getting resolved’. IRDA Chairman J. Hari Narayan said that prior to dispute there were only 300 government owned insurers as compared to 400 now.
The four government-owned non life insurers had earlier delisted major hospital chains from offering cashless hospitalization facility for their health insurance policy holders on the ground that the hospitals are over charging the patients.
He was in Chennai to launch the country’s first health cum life insurance product introduced by the city-based Star Health and Allied Insurance Company Ltd partnering with private life insurer Shriram Life Insurance Company Ltd. when he clarified.
There are talks of creation of separate regulator for the healthcare sector. Also, Confederation of Indian Industry (CII) has said none of the major super speciality hospitals have signed with the Raksha TPA (third party administrator).
CIIs members are waiting for a response from the insurers and the TPA since the meeting Raksha in Delhi. As on August 12, the hospitals in Delhi have worked out the packaged rates for 42 procedures and submitted to the TPA.
Once cashless is restored in the empanelled hospitals, in the second phase, hospitals and insurers along with other stakeholders of the health insurance ecosystem and the competent authority would work on a classification of hospitals, which would be agreeable to all.

The other side:

Shivinder M. Singh, managing director, Fortis Healthcare said ‘There will always be a differential in the levels of care and services provided by hospitals for a single type of illness. This differential is a function of structures, processes and outcomes. A scientific analysis of all these parameters is essential to grade hospitals.’
Sanjeev Bagai, CEO, Batra Hospital and Medical Research Centre said, ‘This grading or categorization of hospitals should then translate into pricing of procedures in each grade. Premature conceptualization or inference of this complex process must be avoided’. It is essential that a comprehensive exercise be undertaken of grading hospitals based on their infrastructure, clinical expertise, technology base, clinical outcomes, competency of para-clinical man power, accreditation and standards of care is done.

Why Do I Have Pimples On My Buttocks – What Should I Do

Individuals who suffer the irritating and often painful skin ailment where they get pimples on buttocks usually think that they have acne problem on their buttocks but this is not true. You have not many sebaceous glands in the butt area and these oil producing glands are usually associated with acne out breaks that happen on face areas and the upper trunk of the body. Pimples on buttocks is a skin problem which mimics acne and it is not real acne. They may be a buttock skin infection that could be either superficial or may be a deep seated problem located in the inner layers of the skin. Pimples on buttocks are either folliculitis or carbuncles.

Folliculitis happens when one of your hair follicles gets affected and becomes inflamed and filled with pus. This could occur because of microbial infections, an ingrown hair or your clothes being too tight and restrictive and causing friction. Deep seated skin infections are called carbuncles and they are often painful hard lumps under the skin. What sort of treatment pimples on buttocks need will depend on what infection is creating the skin condition. Folliculitis very often will clear up by itself but if the problem persists you should clean your butt area well with a benzoyl peroxide solution to dry the skin and kill bacteria.

If the skin infection still persists even after the benzoyl peroxide has been used, then may be you need to use a stronger remedy such as a topical antibiotic skin cream. Carbuncles skin infections are handled in a more intensive manner due to their location. A skin doctor can puncture the carbuncle with a view to let it drain and then disinfect and bandage the area. It is not advisable to attempt this procedure in a non sterile environment because that could spread the infection to adjacent areas. The physician might also prescribe an antibiotic to be taken orally. There are several diverse factors that could cause pimples on the buttocks.

Because you sit down on your buttocks and place a lot of pressure on them, they could become over heated and the area might perspire a lot. This creates a warm and humid surroundings that is a prime breeding spot for many different kinds of microorganisms, which includes those that can cause pimples on your buttocks. For those who sit down a lot at your job, it can cause this factor to be accentuated and if you are overweight it will add to the problem. If your immune system is compromised owing to sickness or medication, you might be more prone to these types of pimple infections.

There are some things that could be done to prevent pimples from appearing on the butt area. The area of the buttocks should have good ventilation and sitting down for lengthy periods should be avoided. Those who need to be seated for extended durations at work should occasionally stand up and walk a bit. Ensure that bathroom seats are dirt free and clean the butt area thoroughly after sitting on the toilet. A healthy and nutritious diet might help to provide your body the Omega-3 fatty acids and antioxidants which are needed to fight off the microbial infections that could cause pimples on buttocks.

Herbal Medicine Sicklepod Will Help With Colon Cleansing

Sicklepod and Chinese Senna are both the common names for Senna obtusifolia. Senna is a large species of plant that is prominently found in tropical areas. For many years, the Sicklepod plant has been well known in both the world of herbs and folk medicine. They often act as a laxative and help treat constipation. Much like rhubarb and aloe, the Senna plant has active ingredients in it that give it the ability to loosen stool. It can also help with colon cleansing, as it can cause an increase in the peristaltic movements of the colon when it irritates the mucosa.

Sicklepod leaves have been used for ages in creating tea, and over the years they have developed a lot of medical claims as to what they can do. For a long time it has been a prominent ingredient in a number of tonics and herbal medicines. It has also been a lot in so called “dieter’s teas”. Since it has the properties of a laxative, in addition to acting like a stimulant, it can help someone on a diet to lose weight. In addition to its laxative properties, Senna has also been used to treat various skin diseases when applied directly to the skin in the form of a paste.

Sicklepod is very rich in fiber, which is a powerful ingredient in making sure that bowels move regularly and timely through the body. As for it being a good colon cleanser, during the day to day consumption of food, as waste forms from what the body did not use, it begins to move through the intestines. As the bowels are moving it creates a slimy concoction that gets stuck on the intestinal walls. Things like Senna that are high in fiber are good at removing that slimy residue out of there.

Although Sicklepod has beneficial properties working as a laxative, it needs to be taken in moderate doses. It should never be taken for more than 10 days in a row. Overusing Senna can cause someone to lose fluids, cause their potassium to drop, as well as cause diarrhea. All of that can lead to dehydration, which could eventually cause harm to the muscles as well as the heart. Senna should also not be used during the first trimester when pregnant. Those who suffer from Crohn’s disease, appendicitis, have intestinal obstructions, ulcerative colitis and general abdominal pain should not use any Senna products, tea or otherwise, at all.

Healthcare Law Means Changes for Nurse Management Jobs

Would it surprise you to know that President Obama’s health care law goes well beyond simply providing insurance to those who don’t have it? Indeed, the Affordable Care Act (affectionately known as ObamaCare) contains an entire litany of new regulations that will affect everything from who receives care to how services are bought and paid for.

A good example of the burdensome regulations applies directly to nurse management jobs. There is a provision in the law requiring medical facilities to allow breaks for employees who are also nursing mothers, in order to allow them time to express milk. For a nurse manager this presents a whole new set of problems.

For instance, the law states breaks must be “reasonable” in terms of length. But who decides what “reasonable” is? If one nursing mother can express her milk in 15 minutes while another takes 30, there will be questions about fairness and equal time. Then there’s the question of workers who have babies brought to the workplace to nurse rather than expressing milk and putting it in the refrigerator.

Just this one little regulation is already causing a lot of headaches for nurse managers. It provides further evidence that the health care overhaul is not all it’s cracked up to be.

Nurse Management Jobs Still Worthwhile

Despite the changes in the healthcare regulations, don’t be discouraged if you want to get into the healthcare field. Nurse management jobs are still very attractive for a variety of reasons. They offer excellent pay, a good working environment, and room for professional advancement.

Furthermore, working as a nurse manager brings with it a measure of personal satisfaction by being able to help make the lives of patients better. By your willingness to put your best foot forward your nursing staff will be encouraged to do the same and your patients will benefit.

You and Your Staff

To excel as a nurse manager requires a way of thinking that’s slightly different from what you did as an active floor nurse. In other words, before moving into management your primary focus was your patients. As a nurse manager you’re still focused on patient care, but you’re more focused on your staff as the vehicle to provide that care.

Nurse management jobs are therefore more about encouraging the success of your staff. When you’re nurses are doing well, so will your patients. When your nurses are not performing up to standards patient care will suffer.

Nurse Managers also have the added responsibility of representing their staff before upper management and other members of the healthcare team. This requires a certain amount advocacy which some nurse managers find difficult. Nonetheless, it’s part of building a solid team.

In the United States there is currently a significant shortage of nurses and nurse managers. There are nurse management jobs available in big cities, small towns, and through temporary staffing agencies. If you’re qualified and want to work, it’s out there for the taking.

Remove Acne Scars – 6 Home Remedies

Even though acne is not a life threatening condition, in some cases it can cause pain and inflammation. It is more often considered as a cosmetic problem, as it affects the looks of the person. Most people want to know how to treat acne naturally since over the counter and prescription products can cause many different side effects. Natural treatments can get rid of your acne condition for good and the good news is that they are much safer for you.

1. One of the most popular acne herbal cure is aloe vera, which is available in the form of gels, soaps, etc. You can also go for freshly extracted aloe vera juice. Apart from controlling acne, it is also beneficial for healing the skin damaged by acne.

2. Drinking Water: One of the best acne treatment is to keep yourself hydrated by drinking enough water at least 64 ounces of water daily. Water improves blood circulation, removes acne scars and prevents acne breakouts, hence it helps in healing process.

3. You can use zinc to eliminate acne by eating food items rich in zinc like chicken, beef, nuts, and beans. Food items such as these will help to enhance your zinc level and avoid zinc deficiency. If you can’t get enough zinc through eating foods you can try using zinc supplements.

4. Washing your face every day before you go to bed is another of natural acne cures especially if you are the type who wears makeup. Some makeup contains harmful chemicals which can cause acne. Steaming your face is also beneficial; it involves putting hot water in a basin then wrapping a towel around your face so that the hot steam doesn’t escape. The hot steam helps by opening the pores of the skin. You can also try not to pierce the pimple because if you do so they may be infected with bacteria which may trigger acne to spread on your entire face.

5. Yogurt can work wonders as far acne control is concerned. You can make a paste of yogurt and oatmeal and apply it over the affected area. Once it is dry, use lukewarm water to rinse it off.

6. Healthy Diet: Eating healthy and balanced diet comprising of plenty of fruits, vegetables, whole grains and fibrous foods, helps in healing the acne scars fast. Proper nutrition is key to a healthy and glowing skin, hence, the more nutritious foods you add to your diet, faster the scars will heal.

Medical Advice – Affordable and Effective Healthcare Services

Finding the best healthcare service is a tricky proposition, but with a little search on the net, you will find the best medical service with a range of dynamic products which are manufactured with quality control and stringent sourcing, approved by FDA. You will find quality medical advice at affordable price which include health tips, assistance programs for patients, information on medical aid and all details of generic medicines. You will learn more on various types of treatments and get educated on the medical symptoms to be aware of any illness.

Know more about generics, on its bioequivalence, affordability and efficacy as compare with originator. Get informed about the application of generics on various categories such as antibiotics range, cardiovascular, female healthcare, NSAIDS and analgesics and diabetes, besides other common ailments. You will find a wide range of products which include prescription drugs, products for self medication and Neutraceuticals. You will find on searching, the exact product on self medication which are applicable for various medical symptoms relating to different physical ailments like flu, allergy, heartburn and hair care. Know more about prescription drugs which are safe and having no side effects. You will come to know about the ingredients used in manufacture of these time proven products including warnings on using them.

Searching the net, you will find the perfect medical advice from established medical practitioners, on healthcare and the ways of using the generic drugs to be the most effective ones in the process of cure and maintenance of proper health. You will find the perfect solution in being covered by medical aid at affordable cost and on assistance to poor patients and the ways of availing disease management services which are effective and cheap. There are programs aimed at assisting patients to have access to effective healthcare and receive information on the products on which they are eligible.

You will find a wide range of customer services each of them being aimed at helping to know about the products, their applications and specifications. You will be able to quick find the product on entering your ailment condition together with information on their ingredients and side effects. Participate in interactive sessions through social networking and exchange information and views on effective medical services. You will find healthcare at its best and available at affordable cost. Much of your worries and anxieties will be gone after scanning the net for unparallel healthcare services.

Author Bio:

The writer is an expert in the field of Medical Information and Medical Help with focus on Generic Medicine and Medical Symptoms .

Does Cow’s Milk Cause Acne

Now, if you have acne or acne marks, you possibly have used every single over the counter product you could lay your hands on … and if you are like most people, then the results from these products lasted for a few days … your acne seemed to subside for a few days, and before long was back again with full force …

Acne has possibly been around since man had just learned to walk upright. That was several dozen centuries ago. Modern medicine has made spectacular strides in ensuring humans have a great health and long life. Science has made mind boggling advances. Yet, people with acne are still wondering …

Is there no cure for acne ?

Diseases like plague that once were deadly to humans have almost been eliminated. People are supposed to be living longer, healthier lives now …

But why is a permanent cure for acne not still in sight ? After all, acne is not a disease … and it has been around for so long. And it affects people of all races. And companies are investing lots of money into acne research possibly since several decades.

Or is it that a cure has long since been known, but it’s so simple that most people would not even consider trying it just because it’s so simple ?

What if acne is caused by cow’s milk ?

In case this seems to far fetched – just like one of those theories that say human beings were created as an experiment by an alien species, consider this :

Except humans, no adult animal of any species drinks milk of another species. And even calves themselves do not drink milk after they reach a certain age. Isn’t the idea of adult humans drinking the milk of another mammal a strange and possibly repugnant idea ?

Cow’s milk – the supposed to be “perfect food” ideal for anyone is also supposed to cause a host of other diseases and ailments – diseases from diabetes to cancer and a lot, lot more …

There have been possibly hundreds of research papers that dispute the benefits attributed to milk. Drinking milk may cause a lot, lot more harm than good.

Why milk may cause acne …

Cow’s milk is usually contains lots of hormones – cow hormones. And it has the cow’s pus cells too. When someone drinks cow’s milk, then these hormones and pus cells of the cow has to be removed by the human liver which is already overloaded because it has also got to remove chemicals from pollution, processed foods and prescription medicines …

And what happens when the liver has to handle stuff like this day in and day out ? What happens when the liver gets over worked because of all the hormones and pus cells in cow’s milk ?

The liver just cannot clean the blood stream well enough …

And then, these impurities – from cow’s milk, processed foods and more – have to be removed by the other excretory organs – skin, kidneys or the colon …

And acne may be what appears when the skin is ejecting impurities.

So cow’s milk may actually cause acne – at least in people whose liver and kidneys are already over loaded and over worked from junk foods, prescription medicines, pollution and more.

Acne free diet …

A diet free of all dairy products including milk and cheese, meats, fish, poultry and junk foods may be ideal for people with acne.

And just why quit eating meats, fish and poultry ?

Because these have loads of chemicals that are used to prevent the rotting animal flesh from stinking.

Animals that have been butchered start rotting immediately – and lots of chemicals are used to prevent the flesh from stinking and keep it looking fresh …

And these chemicals also have to be cleaned from the blood stream by the liver. A diet filled with meats, milk, junk foods, fish and poultry can be the most horrible thing that can happen to the liver, kidneys and the skin.

On the contrary, a diet filled with fresh fruits, raw vegetables ( organic, of course ! ) and nuts can be a great blessing for all the internal organs because these foods are very nutritious, easy to digest and contain no harmful chemicals.

So if you want to be free of acne and have a beautiful complexion, you might want to try adopting a diet that’s predominantly raw foods – fresh fruits, raw vegetables and nuts ( all organic ) …

Your body and skin may thank you profusely for it 🙂

For more on how to cure acne, you might want to see http://www.LoveableFace.com .